Get on the Path to Lasting Wellness With Restless Coaching’s Healthy Weight Loss Coaching Services

Bariatric surgery is frequently regarded as the last resort for obese individuals. Due to rapid weight loss, the immediate aftermath of the weight loss surgery can feel like a honeymoon, but the road ahead can be difficult and overwhelming.

Restless Coaching is committed to assisting individuals experiencing difficulties after bariatric surgery and is aware of their struggles. Having encountered numerous clients, our experts understand the challenges of bariatric surgery and how to overcome them. We provide comprehensive bariatric coaching services for patients seeking long-term success in losing weight and health.

Effective Weight Loss Coaching

Bariatric coaching is service healthcare professionals offer to help patients understand and implement the lifestyle changes needed for effective weight loss. It is a personalized approach providing education, guidance, and support throughout the weight loss journey. The goal is to develop healthier lifestyle habits that promote long-term weight loss success.

The benefits of bariatric coaching go beyond just weight loss. Coaches address the psychological effects of obesity, such as depression, low self-esteem, and poor body image, that can make it difficult to maintain a healthy lifestyle. They work with clients to create a balanced diet low in calories and fat while encouraging regular physical activity and lasting behavior changes.

Bariatric coaching is especially relevant and beneficial for those considering bariatric surgery or other medical interventions for weight loss, as coaches can provide valuable insights and support throughout the process.

Restless Coaching offers a comprehensive and personalized Bariatric Coaching Service to help people lose weight and maintain a healthy lifestyle. Our team of experienced and certified bariatric coaches provides education, guidance, and support tailored to meet each client’s specific needs and goals.

Restless Coaching’s Bariatric Coaching Service helps clients develop healthier lifestyle habits that promote long-term weight loss success, making them an ideal partner for those seeking successful weight loss.

Bespoke Coaching Program For You

Restless Coaching takes a personalized and unique approach to coach to help bariatric patients achieve their desired weight loss goals and maintain a healthy lifestyle over time.

Our tailored bariatric Coaching programs are designed to provide a holistic approach to weight loss and wellness, including personalized nutrition advice, physical activity and lifestyle programs, and mental health support. We work closely with each client to develop a customized plan that meets their needs, helping them establish healthy habits that lead to lifelong wellness.

We provide knowledge, encouragement, and accountability throughout your weight-loss journey. Our goal is to prepare and empower you to achieve the healthy life you desire for the long term. Whether you need assistance overcoming physical obstacles post-surgery or mental and emotional obstacles associated with weight loss, Restless Coaching is here to help.

The Crucial Role We Play in Your Weight Loss Journey

While bariatric surgery can provide significant physical benefits, clients may still encounter challenges in their weight loss journey. Restless Coaching’s role as a gastric sleeve coach is to support clients in developing and maintaining healthy behaviors over the long term.

While medical professionals can address the surgery’s physical symptoms and side effects, Restless Coaching focuses on the psychological and emotional health aspects of the client’s journey. The company works with clients to identify their goals and develop a personalized plan that supports their physical, emotional, and mental health.

Restless Coaching helps clients stay motivated and committed to making positive changes by providing guidance, accountability, and ongoing support. Together, the company works with clients to overcome any obstacles that may arise and create sustainable habits that support their weight loss and overall well-being.

Life and health coaches are essential in supporting clients after bariatric surgery. At Restless Coaching, we believe in a holistic approach that addresses our clients’ physical, emotional, and psychological journeys.

Our key roles include:

Shifting Focus

We draw upon the principles of positive psychology to help clients move forward and focus on their progress rather than the difficulties or setbacks they may encounter.

Goal Setting

We support clients in setting achievable goals and making the necessary behavior changes to maintain a healthy weight for life. Our personalized approach ensures that clients feel supported and motivated throughout their journey.

Effective Communication

We use communication strategies that empower clients to leverage their strengths and self-efficacy, helping them develop the confidence they need to make positive changes for the rest of their lives.

Referring to Bariatric Clinics

While our health coach can provide guidance and support, there may be times when clients require medical attention. We refer clients to their bariatric clinic for medical care and support in these cases.

Preventing Relapse

At Restless Coaching, relapse prevention is crucial for clients after bariatric surgery. To ensure long-term success, we implement best practices for follow-up that include regularly scheduled check-ins for life.

The restrictive aspects of bariatric surgery can diminish over time, making relapse more likely, especially after the first year of surgery. Therefore, our coaching sessions focus on relapse prevention strategies, including identifying and avoiding triggers, setting up social support, and using cognitive behavioral Coaching.

We work with clients to develop personalized plans and intensive lifestyle intervention programs that support their ongoing success and help them make sustainable changes to their eating and movement habits. By providing ongoing guidance and support, we empower clients to take control of their health and well-being and maintain their weight loss for life.

At Restless Coaching, we are committed to helping our clients achieve their weight loss goals and maintain a healthy, fulfilling life. Our approach is tailored to each individual’s unique needs, ensuring they receive the support and guidance they need to succeed.

Support Like No Other

Your weight loss journey after bariatric surgery can be challenging, but you don’t have to go through it alone. At Restless Coaching, we provide you with the best possible support on your path to a healthier life. We understand your unique challenges and believe having a supportive community around you is important.

Our team of certified life coaches is dedicated to listening and guiding you through your individualized weight loss plan. We offer personalized support to help you achieve successful results and maintain a happier, healthier lifestyle. Don’t let the challenges of excess weight hold you back. Let us be your partner on this journey.

Ready to Transform Your Life? Let Restless Coaching Show You How

At Restless Coaching, we understand that bariatric surgery is not only a medical procedure but a lifestyle change. This is why we offer Coaching services to ensure that each of our clients successfully achieves their desired results. From providing individualized nutrition plans and lifestyle advice to in-depth education and support services, our team is committed to helping you reach your goals. So don’t wait any longer—let our Restless Coaching services help you transform your life!

What is coaching?

Let’s make sure that coaching is the right option for what you are seeking in your life right now.

Skills Assessment for Upskilling

Individual skills assessments can help identify areas of strength and areas for improvement. Many faculty members are unaware of the skills developed through their work, such as partnering with colleagues to write successful grant proposals. You can learn about your skills through an individual skills assessment and seek learning opportunities to strengthen any identified weaknesses in an effective coaching engagement.

Setting of Goals

Goal setting can help faculty members and institutional leaders in all stages of their careers. At the beginning of a job, you might wish to set goals to support your advancement in the field and achieve tenure. As your career progresses, you may want to develop plans to increase your leadership skills and expand your knowledge base. And as you approach retirement, you may wish to set goals to refresh your skills, update your teaching methods, learn new technologies, or identify a new career path.

Customized Development Learning Opportunities

Faculty members have different learning styles and preferences, so finding the optimal learning opportunity can be challenging. Academic coaches can connect you with resources based on your learning style. This could mean working with another faculty member one-on-one, taking a class or workshop, attending a conference or meeting, or something else entirely.

Group Coaching

Group academic coaching can be an effective way to help faculty members improve their performance in their academic work and their ability to develop and lead teams in the classroom or in the research context. It can provide support and guidance as faculty members work on specific projects or tasks and help them develop better habits and techniques for completing their work

One important benefit of group academic coaching is that it can help faculty members connect with other academic community members. By working together, they can share experiences and learn from one another, which can help them to improve their performance overall and provide valuable networking opportunities.

Executive Coaching for Higher Education

The role of an executive coach is to support higher education institution leaders in enhancing their performance and accomplishing their goals. The coach identifies problems with the leader, develops action plans, and offers feedback and accountability. The coach provides guidance and support as the leader negotiates the challenges of leading in a college or university’s complex and fluid context.

There are many reasons to work with an executive coach. Leaders who work with coaches say they have more self-awareness, make better decisions, are happier at work, and have better relationships with faculty and staff. Participants in coaching say that it has made their organizations and jobs better.

Some of the main challenges that administrators in higher education confront include addressing declining enrollment, managing budgets, navigating political dynamics, and leading transformation efforts. An executive coach can help academic leaders recognize and overcome these challenges.

Restless Coaching is the place to go if you need an executive coach with higher education experience to support your leadership role within a college or university. We have a complete coaching program to help you get to the next level in your career. Contact us today to learn more about our services and how we can help you reach your full potential.

Core Objectives

Clients strive for the following goals when participating in academic coaching sessions:

Our Coaching Packages

Each coaching package is designed to improve your life and reach your full potential. Dr. Mary will work with you to identify your goals and create a customized plan to help you achieve them.

We’ll provide support and accountability to keep you on track and help you overcome any obstacles that stand in your way. Whether you’re looking to make a major life and/or career change, a promotion, or take your performance to the next level, we can help you reach your potential and live the life you want.

  • Complimentary Consultation
  • Individual Personal Coaching Session
  • 4 Personal Coaching Sessions
  • Mission, Vision, Values
  • Leadership Assessment


Bariatric coaching is a coaching service that helps individuals and families who have undergone bariatric surgery to lose weight and maintain a healthy lifestyle.
Bariatric coaching provides individuals with personalized coaching, support, and guidance on their weight loss journey. A bariatric coach will work with the individual to identify their needs, goals, and challenges and create a customized plan to help them achieve their desired results. This plan typically involves a combination of exercise, strict diets, and lifestyle changes.
A personal trainer may be involved in Bariatric Coaching Service to help the individual with their exercise routine. The personal trainer will work with the individual to create an exercise plan tailored to their needs and abilities. The personal trainer will also provide guidance and support to help the individual stick to their exercise routine.
Bariatric Coaching Service is different from other weight loss programs because it is specifically designed for individuals who have undergone bariatric surgery. The program considers the individual’s unique needs and challenges related to their surgery and provides customized support and guidance to help them achieve their weight loss goals.
Bariatric Coaching Service considers the individual’s specific needs related to their bariatric surgery. This may include considerations such as the type of surgery they underwent, their current health status, their dietary restrictions, and any other challenges they may be facing.
Bariatric Coaching Service helps people with their diet by providing personalized guidance and support. The bariatric coach will work with the individual to create a customized meal plan tailored to their specific needs and goals. The meal plan may include recommendations for specific foods to eat, portion sizes, and meal timing.
Bariatric Coaching Service can help with obesity by providing individuals with the support and guidance they need to make healthy lifestyle changes. The program may include a combination of exercise, diet, and lifestyle changes, all of which can help individuals achieve and maintain a healthy weight.
Bariatric Coaching Service incorporates exercise into its program by providing personalized guidance and support to help individuals develop an exercise routine tailored to their needs and abilities. The program may include cardiovascular exercise, strength training, and flexibility exercises.
Food plays a critical role in Bariatric Coaching Services. The program provides individuals with personalized guidance and support to help them make healthy food choices and develop healthy eating habits. The bariatric coach will work with the individual to create a customized meal plan tailored to their specific needs and goals.
Bariatric Coaching Service is designed for individuals who have undergone bariatric surgery and are looking to lose weight and maintain a healthy lifestyle. However, anyone struggling with obesity or weight management may benefit from the program.
Bariatric dietitians tailor dietary recommendations to accommodate the unique needs of individuals post-bariatric surgery. They focus on optimizing nutrient intake, managing portion sizes, and addressing potential dietary challenges to support individuals in losing weight. They act as a weight loss coach and an accountability coach for sustainable progress.
A registered dietitian specializing in bariatric care plays a pivotal role in intensive lifestyle interventions. They collaborate with clients to develop comprehensive nutrition strategies, monitor progress, and provide education on making lasting dietary changes. This expertise enhances the effectiveness of intensive weight loss programs.


Bariatric Coaching