Why Every Leader Should Consider Booking a Leadership Coaching Session

Leadership coaching can be an invaluable resource for leaders of any level. By partnering with an experienced coach, you can identify growth areas, develop new problem-solving approaches, and more. With the right coaching session, you can become a more effective leader who can inspire your team and reach higher levels of success.

Why Leaders Should Opt for Leadership Coaching

We explain why every leader should consider scheduling a leadership coaching session.

I. Develops Self-Awareness

Leadership coaching helps leaders gain a deeper understanding of their strengths and weaknesses. By identifying areas for improvement, leaders can focus on personal growth and development. In coaching sessions, leaders have a safe space to explore their blind spots and uncover hidden biases or limitations, leading to more informed decision-making.

Furthermore, leadership coaching enhances emotional intelligence, enabling leaders to understand and manage their emotions and those of their team members. This increased self-awareness allows leaders to build stronger relationships and create a positive work environment.

II. Enhances Communication Skills

Leaders must communicate effectively; leadership coaching can greatly enhance their communication skills. Coaching sessions emphasize the importance of active listening, enabling leaders to listen attentively, understand different perspectives, and respond effectively. Leaders also learn to be aware of their non-verbal cues, such as body language and facial expressions, improving their ability to convey messages and build trust with their team members.

Moreover, leadership coaching equips leaders with conflict resolution skills, enabling them to navigate difficult conversations, manage conflicts, and find mutually beneficial solutions.

III. Improves Problem-Solving Abilities

Leadership coaching promotes the development of critical thinking skills. Leaders are encouraged to think critically and analyze situations from different angles, enabling them to make well-informed decisions and solve complex problems effectively.

Coaching sessions foster creativity and innovation by encouraging leaders to think outside the box, generate new ideas, explore alternative solutions, and embrace change. Additionally, leadership coaching helps leaders develop strategic planning skills to set clear goals, create action plans, and align their teams toward achieving organizational objectives.

IV. Increases Confidence

Leadership coaching plays a vital role in building leaders’ confidence. It supports leaders in overcoming self-doubt and building confidence in their abilities. Through personalized guidance and feedback, leaders gain the assurance to lead with conviction. Coaching sessions also focus on improving public speaking and presentation skills, equipping leaders with techniques to engage and inspire their audience, thus boosting their confidence in public speaking.

Furthermore, leadership coaching provides leaders with tools to handle challenging situations confidently, including managing difficult conversations, giving constructive feedback, and making tough decisions.

Key Elements of Leadership Coaching Sessions

Goal Setting and Performance Assessment

In leadership coaching sessions, the coach starts by helping the leader identify their top goals and objectives. This involves a thorough assessment of the leader’s current performance, strengths, and areas for growth. By setting clear goals, leaders can have a focused direction and purpose for their coaching journey.

Exploring Challenges and Barriers

During coaching sessions, leaders can explore and discuss the challenges in their roles. The coach helps leaders identify any barriers or obstacles hindering their progress. By gaining a deeper understanding of these challenges, leaders can develop strategies to overcome them and achieve their goals.

Action Planning and Strategies

Leadership coaching emphasizes the importance of taking action to achieve desired outcomes. The coach works closely with the leader to create a comprehensive action plan that outlines specific steps and strategies to reach their goals. This involves identifying resources, developing new skills, and implementing changes in behavior or approach.

Personalized Feedback and Skill Development

One of the key benefits of leadership coaching is the personalized feedback provided by the coach. The coach offers constructive feedback and guidance tailored to the leader’s needs throughout the coaching sessions. This feedback helps leaders identify areas of improvement and develop effective skills and behaviors required for success.

Progress Evaluation and Adjustments

Regular evaluation of progress is an integral part of leadership coaching. The coach and leader assess the progress towards achieving the set goals, identifying strengths and areas for further development. Based on this evaluation, adjustments may be made to the action plan or strategies to ensure continued growth and success.

Leaders can gain important insights, hone crucial abilities, and make substantial strides toward their professional objectives by adding five fundamental components to their leadership coaching sessions.


Leadership coaching can be a valuable tool for any leader looking to sharpen their skills and become the best version of themselves. It is an opportunity to learn from expert coaches with extensive experience and knowledge in their field, who can work with you to help you realize your potential and develop the skills necessary to reach your goals.

Leadership coaching is an investment in yourself that can pay off massively in the long run. It’s an investment that can help you take your leadership skills to the next level and positively impact all aspects of your life.

Ignite your leadership prowess with Restless Coaching. Our transformative leadership coaching sessions equip you with the tools and mindset to lead purposefully, navigate challenges, and make impactful decisions. Unleash your leadership potential – book your session today!

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Dr. Mary

Dr. Mary Coussons-Read, a Ph.D. in Psychology and an accomplished Professor and Higher Education Leader, brings extensive experience to her role as a Certified Professional Personal and Career Coach. With over 30 years of leadership and organizational development consulting in academic and corporate settings, Dr. Mary is well-equipped to guide higher education professionals toward envisioning and achieving positive change.

In addition to her academic background, Dr. Mary has a personal understanding of weight management challenges. Her transformative journey has inspired her to support successful individuals struggling with obesity. Through her expertise and compassionate approach, she helps them explore long-term options, including bariatric surgery or alternative strategies for lifelong weight management.

With her unique combination of academic knowledge, coaching skills, and personal experience, Dr. Mary is committed to assisting individuals in realizing their goals and making significant transformations in their lives.